Boost your happiness levels by jotting down the good stuff in your day in this Year Long Gratitude Journal.

Taking a couple of minutes to jot down three good things about your day has been proven to raise your base happiness level and keep it up.

With 52 undated pages for your weekly gratitude practice, this journal will last you an entire year, and you can start it whenever you like.

Recognising that there were at least a few good moments in even the hardest days might sound simple but it has a great impact!

Your gratitude moments could be as simple as having ten minutes peace with a cup of tea, finishing an important task on your to do list or having a enjoyable family dinner together.

There is no right or wrong way to fill in this notebook, you just need to look for the good in your day, it will be there somewhere! Each page has space for you to write a week's worth of gratitudes with seven 'Today I am thankful for…' sections, and space to jot down what you appreciated the most at the end of the week.

With 52 undated pages for your weekly gratitude practice this journal will last you an entire year, and you can start it whenever you like.

Add the Weekly Reflections Journal to your order for the perfect positivity set. The perfect bound journal has 56 printed pages printed on FSC sustainably sourced paper and the cover is thick, FSC card.

Each A5 notebook measures approx 14.5cm x 21cm.

All the green gables stationery is designed and printed in the UK.

Your notebook will reach you in perfect condition in a compostable cello bag inside a padded envelope.

Customer Reviews
4.9 Based on 8 Reviews
5 ★
88% 
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4 ★
12% 
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Filter Reviews:
AI
01/13/2024
Amanda I.
United Kingdom
I recommend this product

Become more positive

This is my second journal, I filled out my first one completely and loved thinking more positively about life.

A
01/06/2024
Anonymous
United Kingdom United Kingdom
I recommend this product

Great

I’ve used this journal for the past two years and can’t imagine not using it now.

FD
01/19/2022
Franco D.
United Kingdom United Kingdom
I recommend this product

Love it

Beautiful little journal and so pleased a friend recommended it. Really like the one line format for each gratitude item for succinctness ♥️

A
09/01/2021
Anonymous
United Kingdom United Kingdom
I recommend this product

Think positive

This is my third year of using this little journal to record 3 positive thoughts each day. Go to sleep with grateful thoughts!

A
01/29/2021
Anonymous
United Kingdom United Kingdom
I recommend this product

Lovely idea!

This is really lovely product. The introduction pages are helpful and kind, makes it a great gift. My only improvement would be to change the spine/gutter so it folds flat and is easier to write in